Super You:

Building Wellness in Every Way!

About Dr.Tina Fournier

Dr. Tina Fournier, Ed.D., is an accomplished educator, wellness advocate, and author dedicated to helping individuals of all ages build balanced, healthy, and meaningful lives. With over 25 years of teaching and coaching experience, Dr. Fournier has inspired students to embrace wellness as a lifelong journey that nurtures the mind, body, and spirit. She earned her Doctor of Education (Ed.D.) in Education from the University of Findlay, where her research focused on discovering positive factors that strengthen the effectiveness of substance abuse prevention programs for middle and high school students across Ohio.

New Books

The Five Stars Of Me!

The Five Stars of Me highlights the Shining Stars of Wellness. It is an engaging, interactive children's book that helps kids discover the five bright "stars" inside them, which include Physical, Mental, Emotional, Spiritual, and Social Wellness.

Super You: Building Wellness In Every Way!

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Meet the Characters

What Readers Say

Sarah M Parent of Two

“Super You” has become a favorite bedtime read in our house! My kids love the superhero characters, and I love that it teaches them about kindness, confidence, and healthy habits in such a positive way. The illustrations are bright and full of energy — it keeps them totally engaged. A wonderful book for building emotional and mental wellness in children.

Daniel R Elementary School Teacher

As a teacher, I’m always looking for resources that make learning about wellness and self-awareness fun. Super You: Building Wellness in Every Way! does exactly that. It sparks meaningful conversations about teamwork, gratitude, and self-belief. My students even started identifying their own “super strengths”! It’s a must-have for any classroom library.

Ayesha K. Child Psychologist

This book is a gem for helping children understand emotional intelligence and self-care. The superhero theme gives kids an empowering way to see their strengths and emotions as “superpowers.” It’s both educational and heartwarming — a perfect tool for parents, teachers, and therapists alike.

Frequently Ask Questions

This book is ideal for children ages 4–10 and for parents or teachers who want to introduce emotional wellness in a fun and engaging way.

It blends storytelling with real, easy-to-use wellness tools—helping kids learn confidence, emotional awareness, and mindfulness through relatable examples.

It can be read during class, bedtime, or wellness time to spark conversations, teach calming techniques, and support social-emotional learning.

The book focuses on confidence, emotional awareness, kindness, mindfulness, and healthy habits for both mind and body.

Use it as a quick daily activity, a discussion guide, or a resource for helping kids understand and manage their emotions.

It was created by an author dedicated to helping children build emotional strength, confidence, and well-being through simple, empowering lessons.

Kids learn how to understand their feelings, build confidence, practice mindfulness, and make positive, healthy choices.

Blogs

News & Articles

Behind the Scenes: How I Create Characters Kids Love

Behind the Scenes: How I Create Characters Kids Love

Creating characters for children’s books is one of my favorite parts of being an author. I start by imagining…

How to Encourage Your Child to Read Every Day

How to Encourage Your Child to Read Every Day

Many parents ask how to build a daily reading habit for their kids. The answer is simple: make reading…

Why Storytelling Matters in a Child’s Early Years

Why Storytelling Matters in a Child’s Early Years

Stories do more than entertain—they help children understand the world around them. When kids read or listen to stories,…

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